In narrative therapy, when a problem is labeled, it allows the therapist to separate the client from their symptoms through a process called?

In narrative therapy, the concept of externalization is fundamental to the practice. Externalization refers to the process of separating the individual from their problems, allowing clients to view their issues as distinct from their identity. This technique empowers clients to gain distance from their symptoms or difficulties, enabling them to see that these problems are not an inherent part of who they are. By externalizing the problem, clients can engage in discussions about their struggles without being defined by them, fostering a sense of agency and promoting the possibility of change.

Through externalization, therapists facilitate a collaborative narrative that helps clients reframe their stories, exploring the influence of social and cultural factors on their experiences. This shift in perspective can lead to greater understanding and insight, ultimately supporting clients in rewriting their narratives in a way that reflects their values, beliefs, and aspirations. This practice is essential for helping clients reclaim their identity and agency in the face of adversity.