What is the primary focus of Marriage and Family Therapy (MFT)?

The primary focus of Marriage and Family Therapy (MFT) is on addressing relationships and dynamics within families and couples. MFT emphasizes the interplay between individual behaviors and family systems, understanding that individual difficulties are often interconnected with relational and family issues. The therapeutic process involves exploring the patterns of interaction, communication, and emotional exchanges among family members and couples, aiming to improve relationships and enhance the overall family functioning.

In this therapeutic approach, practitioners employ techniques to help clients understand their role within their family system and guide them in creating healthier dynamics. The goal is not only to resolve conflicts but also to promote holistic well-being within the family structure, recognizing that individual problems may originate from or be maintained by relational contexts. Therefore, the essence of MFT lies in its systemic perspective, focusing on the relationships and relational patterns as the pathway to healing and growth.