What technique does Dr. J use in therapy when instructing the couple to only argue in the kitchen?

Dr. J's instruction for the couple to argue only in the kitchen is an example of manipulating the symptom. This therapeutic technique involves changing the context or the way a couple interacts to help them address their issues more effectively. By designating a specific location for arguments, Dr. J is attempting to contain and manage the couples' conflicts, which can help to prevent them from spilling over into other areas of their lives, impacting the overall atmosphere of the household.

By manipulating the symptom in this way, Dr. J encourages the couple to confront their difficulties in a controlled manner, promoting healthy expression and resolution of conflict while also potentially leading them to recognize patterns in their communication. This can ultimately help to reduce the intensity or frequency of conflicts and facilitate healthier interactions.

In this context, active listening would focus on how the couple hears each other during their arguments, whereas cognitive restructuring involves changing thought patterns rather than the context of conflict. Encouraging avoidance would be contrary to the therapeutic goal, as it would not engage the couple in addressing their issues directly.