What technique involves asking clients to view their problems from different perspectives?

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The technique of perspective-taking involves encouraging clients to step out of their immediate viewpoint and consider their problems from alternative angles. This method fosters a broader understanding of their situation, allowing them to recognize that their perception is not the only one available. By examining issues through different lenses, clients may uncover new insights, challenge their existing beliefs, and identify potential solutions that were previously obscured by their original viewpoint.

In the context of therapy, perspective-taking can facilitate dialogue and reflection, often leading to increased empathy and improved relational dynamics. This technique empowers clients to articulate their thoughts and emotions more clearly, while also enhancing their capacity to understand others' experiences.

Other options like problem-solving focus more on finding solutions to specific issues rather than exploring diverse perspectives. Reframing, while closely related, specifically involves changing the narrative around a specific problem rather than broadly asking for different viewpoints. Empathy-building emphasizes understanding and sharing the feelings of others but does not inherently require clients to consider alternative perspectives on their issues.

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