Which therapy approach is known for setting specific goals for clients to achieve?

Solution-Focused Therapy is recognized for its emphasis on identifying and achieving specific goals that clients want to accomplish. This therapeutic approach operates on the premise that clients are the experts in their own lives and emphasizes their strengths and resources. The therapist works collaboratively with clients to clarify their desired outcomes and develop actionable steps towards those goals. By focusing on what is possible and envisioning a preferred future, this approach fosters a sense of agency in clients and promotes motivation for change.

The goal-setting aspect is integral to Solution-Focused Therapy, where the emphasis is on solutions rather than problems. This method often leads clients to recognize their own capabilities and past successes, reinforcing their confidence in making positive changes. This goal-oriented nature is what sets Solution-Focused Therapy apart from other therapeutic approaches, making it particularly effective for clients looking for a structured framework to achieve specific improvements in their lives.